Welcome! I’m an integrative counsellor based right here in Ipswich, and I'm really dedicated to helping adults like you navigate whatever life throws your way. I offer comprehensive counselling services and warm, supportive mental health support, whether you're grappling with anxiety, feeling down with depression, struggling with low self-esteem, or just processing some tough situations. In our therapy sessions, you'll find a truly safe and non-judgmental space where you can openly explore your feelings and begin to heal.
I offer both online and in-person counselling, so you can choose what feels right for you, wherever you are on your journey.
Drawing from my personal journey of overcoming anxiety and depression, I deeply understand the sense of hopelessness that can arise when feeling trapped by the past or fearful about the future. Creating meaningful change begins with identifying what no longer serves us and exploring ways to overcome those challenges.
I am committed to providing a safe, supportive, and empathetic environment where your voice is heard, and your experiences are valued. As an integrative counsellor, I wholeheartedly believe in collaboration. Together, we can create a supportive and personalised path that respects your unique experiences and goals, ensuring the support you receive meets your needs.
My personal experiences have ignited a profound passion for fostering inclusivity. I am dedicated to embracing and respecting the complexities of neurodivergence and LGBTQ+ identities with genuine compassion and understanding
My counselling room is conveniently situated in central Ipswich, easily accessible via public transport and located close to several public car parks.
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